Top 10 SNAP Award Nominees – Quarter Two

 The Top 10 SNAP Award Nominees ~Quarter Two~ With the help of our partners IguanaMed, Afton Socks, and Badge Blooms we’ve come together to honor amazing medical professionals. While we thought all of the SNAP nominations were unbelievably kind and inspiring, we had to narrow down our search to ultimately find our SNAP Award winner. At…

SNAP Award Nominees – Quarter Two

SNAP Award Nominees  With the help of our partners IguanaMed, Afton Socks, & Badge Blooms we’ve come together to honor amazing medical professionals. Listed below are all of the nominations we’ve received this quarter. Please take the time to read through the list of nominees and why they were nominated by their fellow coworkers. We think…

The Top 10 SNAP Award Nominees

 The Top 10 SNAP Award Nominees With the help of our partners IguanaMed and Afton Socks we’ve come together to honor amazing medical professionals. While we thought all of the SNAP nominations were unbelievably kind and inspiring, we had to narrow down our search to ultimately find our SNAP Award winner. With the help of 5…

SNAP Award Nominees

SNAP Award Nominees  With the help of our partners IguanaMed and Afton Socks we’ve come together to honor amazing medical professionals. Listed below are all of the nominations we’ve received this quarter. Please take the time to read through the list of nominees and why they were nominated by their fellow coworkers. We think these…

#WellnessWednesday: How to Meal Prep for Work

First!  A huge thank you to @TheFitPharmacist & @Nutriglorx for our #WellnessWednesday Posts!   If there are more topics you’d like covered, feel free to reach out! ______________________________ How to Meal Prep for Work by Dr. Adam Martin, PharmD, ACSM-CPT Today’s preparation determines tomorrow’s achievement- that’s about as simple as I can put this! If…

#WellnessWednesday: Why 98% of Diets Fail

Why 98% of Diets Fail by Dr. Christina Tarantola, PharmD, CHC of TheFitPharmacist co-owner of The Diet Doc Pittsburgh North Imagine this: you are on your way to work and pass a coffee shop. You smell the freshly baked bread, and can almost taste the rich aroma of a hot cappuccino. As you become mesmerized…

Appreciate Your Coworkers with SNAP!

SnarkyNurses Appreciation Project (SNAP) What is it?  An online way to acknowledge the EXCELLENT people we work with on a daily basis. Why?  You work hard right?  Do you always feel like your efforts are recognized?  If you’re like me and most of my colleagues, you could probably stand to be appreciated a little bit…

#WellnessWednesday: 5 Ways to Stay Healthy While Traveling

Helpful Health Hacks: 5 Ways to Stay Healthy While Traveling by Dr. Adam Martin, PharmD, ACSM-CPT Many of us travel- some just as a short work commute, while others have international flights on a weekly basis. Some of you SnarkyNurses are full-time travelling nurses! This brings us to the question: Can you really be ‘healthy’…

#WellnessWednesday: Easy Gluten-Free Snacking, Shopping & Cooking!

Going Against the Grain: Easy Gluten-Free Snacking, Shopping & Cooking! by Dr. Christina Tarantola, PharmD, CHC of TheFitPharmacist co-owner of The Diet Doc Pittsburgh North   Why gluten-free? Gluten-free diets have become popular in the last few years due to the increase in food allergies and celiac disease amongst Americans. Changing your diet can seem…